How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism By : Stephen Guise
Book Excerpt :
Imperfectionists Accomplish More with Less StressI remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn?t do, and what I did do wasn't enough. Then, I became an imperfectionist. Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous ?Hi? ever spoken by a human being. I learned more. I laughed more. I lived more. I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which became an international bestseller, and is being translated into a dozen languages. I found I could mess up and still win. What's the New Way to Cure Perfectionism?The old way was
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